With an industry-leading teamed power stage VRM design, a new daisy-chain signalling topology for better DDR4 RAM overclocking, ASUS OptiMem technology, and AI Overclocking to intelligently boost the performance of Intel® 10th Gen Core™ processors, ASUS motherboards provide the rock-solid foundation you need to harness the full potential of the components in your build for top-tier gaming.
Digital power control and an array of teamed power stages with ProCool II connectors, high-quality alloy chokes, and durable capacitors provide reliable power when pushing CPU performance to the limit.
ASUS OptiMem technology proprietary trace layout allows memory kits to operate at higher frequencies with lower voltages to maximize system performance.
ASUS AI Overclocking can lend you a helping hand in pushing your CPU to its limits. Its proprietary algorithm carefully grades the quality of your CPU’s silicon and predicts its optimal clock speed and voltage settings in a given system. Dedicated control hardware and software keep an eye on temperature, fan speeds, and power draw to ensure there’s enough cooling power when the system is under load.
Maintaining system stability is paramount under high load. ASUS Z490 motherboards employ large VRM and chipset heatsinks that effectively dissipate heat for reliable sustained performance. New AI Cooling technology balances thermals and acoustics by automatically reducing fan speeds under steady-state loads to minimize noise levels while maintaining component temperatures.
An array of enhanced cooling solutions, including newly designed VRM heatsinks with heatpipes, effective passive PCH heatsinks, and dedicated M.2 heatsinks ensure ASUS Z490 series motherboards deliver efficient, stable operation even when pushed to the limit.
AI Cooling is an all-new system that can reduce system fan noise by up to 37% under sustained loads. AI Cooling works in tandem with our industry-leading Q-Fan intelligence and kicks in when the CPU is operating under a steady load. It slows the fan while maintaining a consistent CPU temperature, ensuring that your cooling system isn’t making any more noise than necessary to keep temperatures low.
WiFi 6 support from Intel AX201 adapters, abundant USB 3.2 Gen 2x2 ports, and onboard Thunderbolt™ 3 headers ensure you can expand your system as needed and enjoy exceptionally smooth online and LAN play.
The latest WiFi 6 (802.11ax) standard delivers high-efficiency wireless connectivity for better gaming performance on compatible networks. It also offers Bluetooth 5.1 for connections that are up to 2X faster and 4X further-reaching than before.
Onboard Intel 2.5G Ethernet gives your wired connection a boost. Up to a 2.5X performance improvement over standard Ethernet connections gives you faster file transfers, the lowest-latency gaming and smoother high-res video streaming.
The THUNDERBOLTEX 3 expansion card adds twin Thunderbolt™ 3 ports that support up to 40Gbps of bi-directional bandwidth. Integrated DisplayPort 1.4 inputs enable single-cable connectivity for displays with up to 8K resolution.
USB 3.2 Gen 2x2 Type-C ports provide ultimate flexibility and blazing data-transfer speeds of up to 20Gbps.
10TH GEN INTEL CPU | TDP | RECOMMENDED AIO COOLER |
---|---|---|
i9-10900K i9-10900KF i7-10700K i7-10700KF i5-10600K I5-10600KF | 125W | ROG RYUJIN 240 / ROG RYUJIN 360 ROG RYUO 240 ROG STRIX LC 240 RGB WHITE EDITION ROG STRIX LC 360 RGB WHITE EDITION ROG STRIX LC 240 RGB / ROG STRIX LC 360 RGB ROG STRIX LC 240 / ROG STRIX LC 360 |
i9-10900 i9-10900F i7-10700 i7-10700F i5-10600 i5-10500 i5-10400 I5-10400F i5-10320 i5-10300 i5-10100 | 65W | ROG RYUJIN 240 ROG RYUO 120 / ROG RYUO 240 ROG STRIX LC 120 RGB / ROG STRIX LC 240 RGB ROG STRIX LC 240 RGB WHITE EDITION ROG STRIX LC 120 / ROG STRIX LC 240 |
Click below support list or visit ASUS support site at www.asus.com to download and extract the latest BIOS .CAP file.
Rename the file as instructed within the readme.txt of the zip file, and save it to the top-level (root) folder on the USB storage device.
Plug the USB storage device into the motherboard’s USB BIOS Flashback® port; then press and hold the BIOS button for three seconds. When the LED begins to blink, release the button.
Connect a working LAN cable to your system. An active internet connection is required.
To enter the BIOS, press the Delete (Del) or F2 button during system power-up, self-test (POST) procedure. In the BIOS, press F7 to access Advanced mode. Use the arrow keys to select Tool; hit Enter and then select ASUS EZ Flash 3 Utilities.
Select via Internet to update the BIOS. Next, select an active internet connection. Follow on-screen instructions to start downloading and updating the BIOS.
The following ASUS 400 motherboards can be updated with the listed (or later) BIOS version for compatibility with 11th generation Intel® Core™ processors.